An amazing, compassionate, well-researched and well-rounded team who make a holistic approach to your mental and physical health, their priority! This team has made my family feel exceptionally supported with their attainable lunchtime workouts, easy meal prep tips, accessible health services and most of all, their approachability in personalizing health routines and information for your specific needs. Thank you for your passion and support, Med-I-Well team!

I’m so grateful for Med-I-Well and everything they offer at my workplace.  Each year they are always improving on gathering new material to get more people involve with healthy living choices.  They always seem to have good activities and good information on making the right choices for your health.  Since COVID, they are not able to make many site visits, but these circumstances did not stop them from setting up virtual fitness sessions throughout the day, whether it’s just stretching or an actual 15 min workout.  In all honesty, it is one of my favorite part of my workdays. They are always there to help us when we have any questions regarding muscle pain, healthy eating and mostly anything related to your health.  These coaches sincerely care for our health and wellbeing.  Thank you for all that you do :)

I work for the Sudbury YMCA, and I have recently had the pleasure of working directly with Med-I-Well as a part of the delivery of our YMCA Warming Centre. Med-I-Well has been coming in regularly to provide medical, pharmacological, and wellness advice/consultation to the clients of the Warming Centre, and have been making a big impact. More importantly, a sustainable impact. Lucio, Kristina, Shannon, and the rest of the team have been absolutely amazing! Professional, courteous, sensitive, passionate, compassionate. A++++++ and looking forward to collaborating with them again to deliver/promote health and wellness in Sudbury and beyond.

Carving out time to stay fit and healthy does not come easy for most people. Life is messy and busy. Where do you start, what should I do and how should I do it? It’s more than a New Year’s resolution. Med-I-Well has been helping people within our organization for several years. Like most new things you have to crawl before you walk and walk well before you run. Introducing change and sustaining it is a part of what the on-site health coaches have done for our people. The program is all encompassing, from a private baseline assessment(where am I today) (health check-up) to structured on-site nutritional consultations,(I love the how much sugar do you think is in these products games) stretching and strengthening programs. The plan is to introduce all of our people to simple easy things they can do and learn at work and then develop new habits for themselves and their families at home. It’s pretty cool to see entire operational, mechanical and support crews get up from their lunch tables or desks when the health coach arrives and actually take part in a group stretching session. I could ramble on about the benefits of Med-I-Wells program but really at the end of the day if we as an organization can impact one person’s life by having a program that can identify high blood pressure before it’s too late or help someone manage their weight, mental wellbeing and overall fitness for work and play isn’t it worth it? Helping people build a strong foundation doesn’t come easy and it’s difficult to see the benefits of such a program but…for the most part we are running now and we are with the assistance of Med-I-Well seeing people’s lives change. Thank You!

Med-I-Well helped me take this COVID Pandemic time at home and turn it into an opportunity to change my life! I had struggled with nicotine addition for over 20 years and even more so with this pandemic twisting my life and emotions in every direction. The ups and downs of COVID life made it seem impossible to achieve my goal of quitting smoking. I crossed paths with a Med-I-Well promotional desk at my work place and was offered a simple blood pressure test. I decided, why not… Best decision ever! An easy-going conversation with Life Coach (Kristina) and Pharmacist (Lucio) led me to take another try at quitting smoking. I never thought a simple blood pressure test would grow into building a relationship of trust/respect and provide six months of support so that I could overcome this nicotine battle once and for all. I am so proud to say that I was able to achieve my goal of becoming a non smoker and much more. I am forever grateful to have crossed paths with the Med-I-Well Team, especially during this COVID pandemic.